My Mission is to elevate
the human spirit through movement
CrossFit Mad Dog is a unique gym situated in a private setting. We offer fitness classes for 2-6 people so each person receives lots of attention. If you want individual training, we offer complete privacy for your one-on-one instructions.
Whatever your fitness goals may be, you will receive attentive, experienced support in our streamlined facility. Improve your athletic performance, or attain, regain, and maintain an active, healthy lifestyle in the comfortable security of our private gym settings.
I have been doing CrossFit since 1999. I am a lifelong athlete. At age 62, I still actively do tree-work and logging, and practice Jiu Jitsu. I have a lot of experience working with people over 50 and those who have special needs.
Through exercise and nutrition, I can take you where you want to go with your fitness goals. At CrossFit Mad Dog, we have fun ever day.